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  • Exercise: Learn To Love (Or At Least Like) It
  • https://www.npr.org/l...
  • United States

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

Tags

  • Health
  • Science
  • Sport

Live stream :

NPR

Listen on Radioline

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Podcast

  • Logo of the podcast This 22-Minute Workout Has Everything You Need

    This 22-Minute Workout Has Everything You Need

    Durée : 19min 39s
  • Logo of the podcast Special Announcement From Life Kit

    Special Announcement From Life Kit

    Durée : 1min 49s
  • Logo of the podcast Special Announcement From Life Kit

    Special Announcement From Life Kit

    Durée : 1min 19s
  • Logo of the podcast How To Listen To More From Life Kit

    How To Listen To More From Life Kit

    Durée : 2min 10s
  • Logo of the podcast How To Make Exercise A Habit That Sticks

    How To Make Exercise A Habit That Sticks

    Durée : 16min 31s
  • Logo of the podcast Get Started Exercising

    Get Started Exercising

    Durée : 16min 31s
  • Logo of the podcast Introduction: Learn To Love (Or At Least Like) Exercise

    Introduction: Learn To Love (Or At Least Like) Exercise

    Durée : 1min 27s
  • Logo of the podcast Introduction: Learn To Love (Or At Least Like) Exercise

    Introduction: Learn To Love (Or At Least Like) Exercise

    Durée : 1min 26s
  • Logo of the podcast Introduction: Learn To Love (Or At Least Like) Exercise

    Introduction: Learn To Love (Or At Least Like) Exercise

    Durée : 1min 26s
  • Logo of the podcast Introduction: Learn To Love (Or At Least Like) Exercise

    Introduction: Learn To Love (Or At Least Like) Exercise

    Durée : 1min 58s

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