A psicóloga-sexóloga Tânia Graça responde às dúvidas dos ouvintes nas Manhãs da 3 e conversa, exclusivamente em podcast, com Ana Markl.

Um podcast que nasceu no instagram com conversas descontraídas, descomplicadas e divertidas em torno da saúde mental, os nossos medos, ansiedades, dúvidas e superações. No fim chegamos à conclusão que #somostodosmalucos

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

O MuzyCast é um espaço de bate-papo enquanto faço aeróbico após o meu treino diário, aqui falamos sobre um pouco de tudo, o que você tiver dúvida, discutimos sobre. Certo? Sinta-se em casa, pegue o seu fone e bora pedalar pois banha não tem calendário!

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

Podcast sobre a saúde da mulher e do bebé, onde são partilhados temas da maternidade. Criado pela enfermeira parteira Carmen Ferreira.

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

"Conversas com Química" é o novo formato de evento digital organizado pela Unilabs Portugal, aberto ao público em geral e com abordagem a diversos temas ligados a Pessoas, Ciência e Saúde.

Hosted by Lisa Bilyeu, co-founder of the billion dollar company Quest Nutrition and President of Impact Theory, this show features women who have overcome incredible hardship to achieve massive success. Our mission is to empower you and all women to recognize that you really can become the hero of your own life. Welcome to Women of Impact.

Olá! O meu nome é Joana Kouprianoff e trabalho como Naturopata, quis partilhar a proposta naturopática, e de outras terapias, para uma jornada de cura almejando longevidade, qualidade de vida e bem estar. O podcast Cura Natura surge para que possam ouvir um diálogo fluido entre terapeutas inspiradores: onde partilhamos metodologias, recomendações e informação para que conheçam outros pontos de vista e formas de estar na vida. Informações sobre as minhas consultas, círculos, retiros e livro aqui https://www.joanakouprianoff.com/

A podcast about health, science, nutrition, aging, and fitness.

Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice.

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

Bem-vind@ ao Podcast Da Isabel - Isto Não É Só Nutrição! Além de Nutricionista registada na Ordem dos Nutricionistas, sou formadora, e ajudo a criar uma boa relação com todos os alimentos, sempre focando na Liberdade Alimentar. Junta-te a mim enquanto falo, sozinha ou com outros profissionais e convidados, sobre nutrição, desde o comportamento alimentar à saúde gastrointestinal, passando pela motivação, hábitos, sustentabilidade, amor próprio, produtividade e desenvolvimento pessoal - com histórias reais aqui pelo meio.

20 year old in London trying to figure out life. My mental health has had a journey of its own and I'm here to share my experiences and advice. I'll be chatting about all areas of my life; eating disorders, grief, relationships, social media and more. This podcast is a safe space for you to tune in and try learn a little more about yourself :) See acast.com/privacy for privacy and opt-out information.

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

The Movement As Medicine Podcast is meant to serve as a one-stop resource for fitness enthusiasts, coaches, and therapists to learn more about the theory and application of exercise and health from two regular guys who are also some of the world’s best coaches. Kevin Carr and Brendon Rearick started Movement As Medicine in 2013 as strength coaches at the World-Renowned Mike Boyle Strength and Conditioning in Boston, Massachusetts. In addition to coaching thousands of clients, they have grown a successful massage business, certified over 10,000 coaches around the world with their Certified Functional Strength Coach Certification, and published two books. In their weekly podcast, released every Wednesday they hope to provide clear, casual, and no-nonsense information on all things health, fitness, and coaching.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Esse é o podcast do Dr. Paulo Gentil, um dos maiores especialistas do Mundo em treinamento, feito para quem gosta de fitness e valoriza a inteligência. Veja também aulas completas no Nerdflix (https://nerdflix.paulogentil.com) e confira os livros em www.PauloGentil.com/livros. E conheçam os meus perfis nas redes sociais!

Bem-vin@dos a podcast "A Aromaterapia pode mudar a tua vida" Este podcast é para te ajudar a utilizares aromaterapia no teu dia a dia, sobretudo aprender a utilizar os óleos essenciais de forma segura e eficaz, para teres mais equilíbrio físico e emocional para ti e para a tua família Acredita a aromaterapia mudou a minha vida e também pode mudar a tua!! Neste episódio vais poder conhecer-me um pouco melhor. Podes encontrar-me em: www.luisacunha.pt e também nas redes sociais www.facebook.com/fragranciasdaterra www.instagram.com/luisa.cunha.aromaterapeuta/ Se quiseres entrar em contacto comigo podes fazê-lo através do email: geral@luisacunha.pt

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure. Hosted on Acast. See acast.com/privacy for more information.

The ultimate guide to decreasing pain, optimizing athletic performance finding your true strength by Dr. Aaron Horschig.

The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in the field, combining radical vulnerability with actionable philosophy. The purpose: to help YOU live the absolute most fulfilling life possible during some of the most interesting times in human history. The most popular podcast episodes on the topic of psychedelics and psychedelic medicine: Joe Rogan - #200 Choose Your Struggle with Joe Rogan Tim Ferriss - #171 Crisis, Empathy, and Growth with Tim Ferriss Duncan Trussell - #100 Dueling The Devilish Mind with Duncan Trussell [...]

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore . For other podcast platforms go to https://fblm.supercast.com . https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if you wrote this all down and food wrote you back? This is Love, Food. Food behavior expert and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. This award-winning dietitian seen on TLC’s My Big Fat Fabulous Life has a secret: food is not your enemy and your body is tired of the constant attacks. [...]

Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.