Ψάχνοντας το τι πραγματικά έχει σημασία για εμάς, καταλήξαμε πως η ανδροπαρέα είναι κάτι ιερό. Είναι οι κολλητοί σου, που μοιράζεσαι μαζί τους τις σκέψεις σου για τα επαγγελματικά, το φλερτ, τις γυναίκες, τα όνειρα σου και μέσα από την τριβή που παρέχει η ανδρική ειλικρίνεια, περνάς απίστευτα ενώ παράλληλα σε κάνει σοφότερο. Όμως η ανδροπαρέα δεν μπορεί να είναι μαζί σου σε κάθε στιγμή της ημέρας. Ή μήπως μπορεί; Τo MenOfStyle.gr για άλλη μια φορά πρωτοπορεί με σκοπό να δημιουργήσει την μεγαλύτερη και πιο ποιοτική ανδροπαρέα. Αν θέλεις να λάβεις μέρος σε μια κουβέντα με όλα τα καυτά θέματα πάνω στο φλερτ, την ανθρώπινη συμπεριφορά και την προσωπική εξέλιξη περνώντας εκπληκτικά την ώρα σου, τότε το Apla+Andrika είναι η παρέα που έψαχνες. Μαζί θα γελάσουμε, θα μιλήσουμε για θέματα όπως δεν μιλούν πουθενά και θα αναλύσουμε ζητήματα της καθημερινότητας μας με τρόπο που θα μας βελτιώσει και θα μας κάνει να ξεχαστούμε. [...]

Health issues and medical breakthroughs from around the world.

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

A free podcast designed to help you benefit from meditation in your everyday life. The guided meditations contain audio technology called 'binaural beats'. These tones actually help slow the brain waves to induce a relaxed and powerful meditative state. Please use headphones, and do not listen while driving or operating machinery.

goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

Relax quickly at bedtime and fall asleep easily with Tracks To Relax Guided Sleep Meditations. Our sleep meditations help relieve stress while helping people get to sleep faster and stay asleep longer. We make the time between when you go to bed and when you fall asleep more enjoyable and relaxing. So give our bedtime meditations a try and get a better night's sleep, Tracks To Relax really is the best way to end your day! View ALL our sleep meditation sessions on our Patreon page by visiting http://www.TracksToRelax.com

Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, they'll take your health to the next level!

Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Curious about the naughty side of life? Come giggle with Sandra at the cuddly side of the sex pool! Exploring fascinating topics & perspectives on sex & love, join sexuality educator Sandra Daugherty & special guests for a loving laugh at the fundamentals of human nature.

Don’t Blame Me! is a weekly call-in advice audio and video podcast. Fellow work-in-progress, 20-something actress and internet personality Meghan Rienks brings her blunt, truthful, and hilarious wisdom on topics such as sex, mental health, and relationships. The advice may be questionable, but always well meaning. Hey, you can’t blame her for screwing up your life.

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Wellness with wit and actual evidence – from award-winning journalist Tim Samuels. Investigating what foods, therapies and lifestyles to embrace – and which are just nonsense.

Are your ready to go after the life you want? Are you looking for specifics on how to make it happen? Join award-winning YouTuber, best selling author, and entrepreneur Amy Landino as she seeks out successful people and digs into the details of their daily lives to find out what they did to better themselves. From what they ate for breakfast to how much sleep they typically get, listen to interviews featuring amazing people just like you who share the steps they took to change their lives. Discover what you can do with the same 24 hours a day with expert advice on productivity, career, wealth, relationships, mental health, travel, business, branding and time management. Get ready for a lot of details, a little therapy and a lot of motivation to help you make your passion possible.

Five stressed, sleep deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says?

A zero bullshit, wholly practical self-help show for anyone who feels stuck. On each season of this show, we’ll introduce you to a new expert who will help you get unstuck in a single but meaningful way. Season One features Petr Ludwig and Adela Schickler, authors of The End of Procrastination , who are dedicated to helping listeners find a sense of purpose and lead a happier, more fulfilled life.

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier . On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye . On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

Twenty Minute Fitness brings you the latest and best news and advice in nutrition, health, weight loss and digital health in less than 20 minutes! Proudly produced in California by Shape.

Want to work smarter, not harder? Here's how to do it. Join Stever Robbins, author of "Get-It-Done Guy's 9 Steps to Work Less and Do More," each week as he provides inventive productivity and organization tips to transform even the most overwhelmed person into an overachiever. Are you buried in email? Stever will tell you how to dig your way out. Is technology holding you captive? Stever will help you evaluate your devices and only use the ones that actually help you get stuff done.

Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-free act of self-love, it’s a necessary launchpad into a life that’s wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up. #SelfServicePodcast

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.